MEERA REID
YOUR GUIDE TO
HOLISTIC Nutrition
for Conscious Living
UNLOCK YOUR PERSONAL BLUEPRINT TO HEALTH
In this age of mass information, with so many dietary philosophies available to us, it can often seem overwhelming and confusing to know which path to follow. We are unique as human beings and constantly evolving - a one size fits all approach rarely works. Past and present health issues, lifestyle choices, old traumas, age, gender and geographical location all play a role in how we feel and the health we are experiencing. As we work together I will help you unravel the multitude of factors that combine to inform who you are today. We will create an individualized, comprehensive and manageable plan, allowing you to reclaim your health and vitality and move forward into your best life.
YOu ARE UNIQUE!
CREATE A PLAN THAT WORKS FOR YOU
Through personalized mentoring I work alongside you to develop an integrated plan to achieve full body wellness. Combining the use of holistic nutrition and other self-care techniques, each session is designed to empower and educate you to make the best possible choices for your health and your life.
I specialize in helping women transition through menopause.
Find the keys to unlocking your menopause symptoms today
INCORPORATING a plant CENTRIC diet can restore health, increase longevity and protect the planet
What People Are Saying :
Meera helped me lose my menopausal weight for good in 5 weeks after years of struggle. My blood sugar levels returned to normal and my energy came back.
Deva Arani, Boulder, CO
Meera's guidance and support has not only inspired me to live a fulfilling and sustainable life, it allows me to contribute to the health of the planet.
Shawn McCormack, LMT, Santa Fe, NM
I have been working with Meera for several years around anything that has to do with nutrition. She is incredibly knowledgeable, warm hearted and very attentive to her clients needs. My trust in Meera is absolute, she is the first person I call with any question regarding my health.
Mushkan A. Defilippo, Psychotherapist, Santa Fe NM
Working with Meera was truly a pleasure! She attuned to my needs and situation gently and perfectly. Her clear, structured and flexible approach helped me to shift from a habit of snacking to eating wholesome nourishing meals, which gives me so much more energy. Meera’s knowledge, combined with her practical and creative solutions are part of my daily routine and enrich my life and health every day. Thank you so much, Meera!
Gita Wagner, Life Coach, LMT, Sedona, AZ