MEERA REID
PLANT FOOD AS MEDICINe
I offer personalized nutrition consulting designed to guide clients in reaching optimal health through combining both cutting-edge and age old diet and lifestyle approaches. Built upon 30 years of experience and study, as well as a deep understanding of how food and lifestyle impact every aspect of our daily lives, I offer 1:1 consulting where clients receive the support and guidance they need to explore directly what it means to heal.
Each session is tailored towards achieving optimal health through the use of holistic wellness protocols, with focus on a personalized plan using plant foods as medicine. We weave together a combination of individualized root cause assessment, dietary and lifestyle recommendations, meal planning, food preparation and specialized recipes, allowing the body to return to its natural state of balance and well-being.
Schedule a 20 minute complimentary consultation to answer questions and help you get started.
BEGIN YOUR JOURNEY OF WELLNESS TODAY
Are you struggling with one or more unresolved health issues?
Do you feel like you’ve explored every option and don’t know where to turn?
Healing is available and the path forward may be simpler than you think.
A specifically tailored healing plan centered around medicinal plant foods can help alleviate symptoms and often reverse many of our modern day imbalances. With conditions of autoimmune disease, diabetes, chronic fatigue syndrome, obesity, fibromyalgia, digestive issues, asthma and bronchitis, adrenal fatigue, menopause related symptoms, cardiovascular disease, neurological conditions and chronic illness on the rise, many people are having success with alternative approaches and working with a specialized dietary protocol can activate the body’s innate capability for repair and renewal.
“Working with Meera was truly a pleasure! She attuned to my needs and situation gently and perfectly. Her clear, structured and flexible approach helped me to shift from unhealthy habits to eating wholesome nourishing meals, which gives me so much more energy. Meera’s knowledge, combined with her practical and creative solutions are part of my daily routine and enrich my life and health every day. Thank you so much, Meera!”
Gita Wagner, Life Coach, LMT, Sedona, AZ
